Smile904 FM
Bio
Smile 90.4 FM is a bilingual (Eng & Afri) adult contemporary radio station, in the greater Cape Town metropolitan.
Videos
#parking #parkingcars #capetown #westerncape
#cruiseship #capetown #westerncape
#padel #padeltournament #capetown #westerncape
Cooks playground Celebration of Potato salad
Nectarine Cheese Bomb
Cooks playground Peachy Hoisin Short Ribs
Cooks playground - Crystal Spring Rolls with Smoked Trout and Nectarines
Smile fm_Mothers day 2025
Smile FM & 1st For Women Take a Step Against GBV 2025
Season's greetings
ARD matthews performs his new Christmas song Peas, cLOVEs more Cinnamon
Cooks playground_Layered Prawn & Crab Nectarine Salad Cake
We came together in solidarity to Take a Step for survivors of Gender-Based Violence.
Cooks playground - Cherry Ganache Topped Cake
Cooks playground falafel and butternut salad
Layered Chicken, Aubergine & Spinach Bake
Producer Phil talks to Thabang Molaba about his role in Now You See Me Now You See Me Now You Don’t
Cooks playground_Smoky Cheesy Herb Quick Bread
Cape Town Mayor Geordin Hill-Lewis is encouraging Capetonians to take part and #TakeAStep.
What is your best song of all time? #smilefm #bestsongofalltime #music
What is your best song of all time? #smilefm #bestsongofalltime #music
Cooks playground - Cheesy Rosemary Pull-Apart Buns with Olive and Sun dried Tomato Heart
What is your best song of all time? TELL US! #smilefm #bestsongofalltime #music
Cooks playground _ Caprese Pies
Cooks playground_Hot Smoked Salmon Crunch Rolls with Feta–Yoghurt–Dill Sauce
The Best Song Of all Time
Cooks playground Cheesy Crustless Cauliflower, Chickpea & Courgette Team Breakfast
Cooks playground_Tray Bake Kebab with Roasted Peppers & Tomatoes
Cooks playground_CRISPY Beef SPRING ROLLS
Take A Step
Cooks playground_Pulled Gammon & Pink Lady Apple Bulgur Wheat Salad
Cooks playground_Spicy Whole Pickled Onions
Cooks playground Herby Chicken Chompsticks
Cooks playground Avo Toast with Golden Yolk Drip
Cooks playground_Classic Vanilla buttermilk cake
Will Linley live on Smile fm
Cooks playground_Saucy Chicken Piccata
Cooks playground_Glazed Pork Fillet with a Cherry-Almond Tea Sauce
Cooks playground Layed Mash mince pie
We're Starting a band_Smile fm
MAJOZI Live performance on the Ryan O'Connor breakfast show
Cooks playground_Smokey seductive sheet tart mp4
Do you agree with the principle or should the parents be allowed to do that? #schools #parents
Cooks playground_Crab stick slaw
Cooks playground_Plant based fish fingers and peas
Craig Lucas exclusive live performance on Smile FM
Cooks playground CHICKEN LIVERS WITH CREAMY GARLIC & SHERRY SAUCE
� US President dropped the F-bomb as he criticized Israel and Iran.
Cooks playground_ONE-POT CREAMY TOMATO ORZO
Cooks playground_CREAMY CHICKEN, BACON & POTATO BAKE
Cooks playground_Korean-Style Spring Onion Pancake
Cooks playground_One Pot Creamy Mushroom and Chicken Noodle Bowls
Think you’re ready for the Slave Route Challenge? � #SlaveRouteChallenge #BoKaap #CapeTownEvents
Cooks playground_Spicy green goddess soup
Cooks playground Daddy's Peanut Butter Cups
Cooks playground_Garlicky Sticky Orange Chicken
Cooks playground_Bread and Cheese Balls
Cooks playground_Courgette Loaf topped with a lemon drizzle
Cooks playground_Nectarine and Almond Crumble Tart
Chef Jenny Morris and Schalk became the dynamic duo we never knew we needed. �
The strangest things found in our food �#Smile904FM #smilefm
Dalin talks to us about his realisations whilst travelling in Germany. �#germany #DalinOliver
Angel had an amazing chat with Per Gessle from the iconic rock band "Roxette" �#Roxette #RockLegends
Cooks playground_Melenzana
Cooks playground Prawn salad
Kenny G on Hair Deals, Sax at 30,000 Feet & Table Mountain Regret!
We had a blast at Gusto Restuarant! #cooking #food #chef #delicious
Cooks playground)_Prawn and Nectarine Curry
The Ryan O'Connor Breakfast Show sampled the new Gusto's menu.
Cooks playground_Grilled Ribeye served on a bocconchini Salad
Cooks Playground_Meatballs and spaghetti
Cooks play ground_Oaty Seed Bars
Cooks playground Redemption Meat pie
Cooks playground_Ginger and Cardamom Fudge
Cooks playground_Cheese and Bacon Love Bites
Cooks playground Stuffed and rolled beef roast
Cooks playground_Flat bread
Cooks Playground - Blueberry Fridge Cake
Cooks playground_Summer Fruit Pavlova
Dr John Kani talks to Phil de Lange about his role as Rafiki in Mufasa: The Lion King
Comedian and actor Kagiso Lediga on his role as young Rafiki in Mufasa: The Lion King
White Chocolate cranberry nut clusters
Cooks playground_Peachy glazed Gammon
Cooks playground_Super Simple Vanilla Ice-cream topped with stewed cherries.
Cooks playground_Edible Gifts (Sweet Chilli Sauce)
Cooks playground_Frozen Banana Yogurt Pops
Cooks playground Spinach feta
Smile904FM Live Stream
Cooks playground_Creamed Spinach, Bacon, and Mushroom topped chicken breasts.
Cooks playground Home made Curry Paste
The Ryan O' Connor Breakfast show Tom Bailey Video
Cooks playground_Milk tart
Cooks playground_Meat loaf
Cooks playground Amasi Cream Cheese
Cooks playground Pork and Pepper
Cooks playground Teriyaki style chicken and veggie noodles
Cooks playground Potato and salami tart
Cooks playground_Cinnamon Rolls
Majozi Time Traveler Live on Smile FM
Cooks playground_Salmon Terrine
Cooks Playground Cheesy pestro twist
Cooks playground _ Cheesy Cajun Chicken Sliders
Cooks playground _ French Provencal Omelette (Crespeou)
Cooks playground Rainbow Biscuit Bark
Cooks Playground Tarragon chicken
Cooks playground Spicy Apple Buns
Jimmy Nevis performs 'Never Forget' live for the first time
Cooks Playground Cheesy Sweet Corn Bread
Cooks Playground_Spicy Ricotta and Apple Triangles
Cooks Playground Fried chicken
Cooks playground Butternut soup
Cooks playground Bean Soup
Miles for Smiles Guess the number of balls
Cooks playground_Whole Fish Deep Fried Asian Style
Cooks playground Aubergine Rolls
Cooks playground_Cottage Pie
Matthew Mole - (live on Smile FM)
Cooks playground_Nutty Chocolate banana Springrolls
ROXETTE 30s ANNOUNCEMENT, TICKETS GO ON SALE
Cooks Playground_Thai corn Cakes
Roxette_30s ON SALE NOW
Cooks playground_Creamy Mascarpone Pecorino , Chicken & Bacon Pasta!
Cooks playground Banana bread
OMD's Andy McCluskey on the Ryan O'Connor Breakfast Show
Cooks playground Chocolate pan bread
Cook's Playground_Chocolate Crunchy Cookies
British star Charlotte Hope on filming in Cape Town and her latest offering "Catch Me a Killer"
Cooks playground_Revised Pickled Fish
Cooks playground Chocolate cake
Cooks Playground_Spinach and Feta Roll
Cooks playground_Dijon Mustard Potato Salad with Bacon and Pulled Chicken
Cooks playground_Overnight soaked oats with delicious toppings
Five a day quinoa salad
Cooks playground_Spicy Baked Chicken Breasts
Cooks playground Summer fruit roll PIE
Cooks playground Chops and peaches
Prawn and Plum Wraps
Deboned lamb stuffed with nectarines peaches and fetaIngredients
Cooks playground Peachy glazed Gammon
Cooks Playground_Crispy Roast Belly Pork
Cooks playground_Flat bread
Goodluck Live performance
Cooks Playground Sausage rolls
Cooks Playground_Cherry Clafoutis
Cooks Playground Salad steak
Cooks playground Camembert
Cooks Playground_Poached fish
Andy McCluskey live on the Ryan O'Connor Breakfast Show
Cooks playground Potato cake Final
Cooks Playground_Spicy Date Muffins
Cooks Playground_Bulgur Wheat Salad
Cooks Playground Ep 6_Sticky Garlic Wings
Ryan to give young Mecayla her smile back
Cooks Playground Ep 5
Cooks Playground Ep 4
Ryan's R50 000 Noise Reveal
Sylvia A interviews Kujenga on Smile90.4fm
Ryan O'Connor sits down with soul music legend William Bell
Percy Montgomery visits the ROC Breakfast Show
Cape Town basketball star Vincent Ntjuna is off to the NBA
Jeremy Loops live on The Ryan O'Connor Breakfast Show
Rob van Vuuren - The Namaste Bae
Loyiso Gola on the Ryan O'Connor Breakfast Show
Kass Naidoo - a pioneer in women's sport
JOYRIDE interviews Masked singer detective
Musa Motha on The Ryan O'Connor Breakfast Show
Ryan chats to Irish star Maria Doyle Kennedy
Ryan's R50 000 Noise has been cracked!
Cooks Playground on Smile fm_Cheats Cannaloni
Barry Hilton on Ryan O' Connor Breakfast Show
Cooks Playground on Smile fm_Spiced Apple Sponge
Ryan O'Connor Breakfast show takes Lazelle and her two daughters shopping.
Riaan Manser's brush with death
Simple and delicious Mother’s Day meals ( Simple for kids to make)
DRAMA! Die Real Housewives Van Smile FM
Jack Parow takes a crack at Ryan's R50 000 noise
Ryan O'Connor Breakfast Show chat with Lloyiso
The Ryan O'Cornnor Breakfast show chats with Emo Adams Interview
Smile fm presents - Cooks playground with Jenny Morris
Lindy 'improves' Flo Rida
Craig and LIV
Ronan Keating on Smile Breakfast
Stuart Taylor on Smile Breakfast with Bobby and Lindy
Smile 90.4fm's Wedding in a week
She said YES!
Ronan Keating_Smile drive interview
Kirsten Landman on Smile Breakfast
Fab First Day
Ross Wild live performance on Smile fm
Lindy chats to Craig David
Lindy's unwanted guest
Lindy's house guest dilemma
Mother's Day Film
I Dare You Not To Sing
The questions keeping us up at night
Operation Smile Changed His Life
Bobby and Lindy tour an ultra-luxury mansion
USA Coca Cola
Tasting the flavours of Coke
Producers at the aquarium
USA 2
When you laugh at a funeral
Lindy's first lie to her child
Bobby Thanks Eskom
Lindy's revenge on Bobby
Lindy got a rude awakening as a parent
Arnold Vosloo Gets Surprised by Co-Star Rob van Vuuren
Arnold Vosloo Spills The Tea on His Least Favourite Hollywood Person
Smile90.4fm 80s Quiz
R10 000 No Repeat Workday with OsteoEze 15 June 2022 winner
World smile Day_Smile90.4fm
Ocean Adventurer Chris Bertish on Smile Breakfast Part 2
Ocean Adventurer Chris Bertish on Smile Breakfast Part 1
Smile Xmas in July VW giveaway Full Version
Lindy's Gender Reveal
Make The Switch round up
Have you made the Switch
Lindy Hop Day
Yanga & Paxton
Francois van Coke on Smile Breakfast
Smile 90.4FM made better by you
Smile 90.4FM working on Improvements
Cape Town Fire
Smile getting better Survey
Full interview Michael Mathews Love and Monsters
Jarrad Ricketts live performance smile90 4fm
Lets laugh day
Trading Up - 5 Cases of Vintage Wine for a bespoke dining set...What's Next?
Ewan Interviews Prime Circle lead singer Ross Learmonth
Trading Up - A Signed Valentino Rossi Poster to 5 Cases of Vintage Wine...What's Next?
Talent Tuesday - RoMike2013. SA's Youngest Pro Fortnite Gamer
Trading Up - A Romantic Getaway for A Signed Valentino Rossi Poster...What's Next?
Trading Up - Jewelry to A Hotel & Spa Experience...What's Next?
Trading Up - Nutribullet to Customised Jewelry...What's Next?
Trading Up - An Alarm Clock To A Nutribullet...What's Next?
Challenge Thursday Finale - Smile Breakfast Christmas Karaoke
Challenge Thursday - Face Off
Challenge Thursday - Virtual Reality
13th Cheque
Bobby Breaks SIX World Records
Lindy's World Record Attempt
How The Smile Secret Sound was created
Smile Secret Sound CRACKED!
Challenge Thursday - Action Padel
No Repeat Work Day song revealed!
Challenge Thursday – Pizza Making
Which Mask Wearer Are You?
Challenge Thursday - Electric Kick Scooters
Challenge Thursday – Jigsaw Puzzles
One Life Pulse
Challenge Thursday - Clay Pigeon Shooting
Freaky
Freaky
Freaky
Challenge Thursday - Smile Breakfast F1
Challenge Thursday - The Sushi Showdown
The Smile Secret Sound was cracked on October 8th!
Challenge Thursday - A Day At The Circus
Challenge Thursday - Archery
Challenge Thursday - The Smile Breakfast Bake Off
1 million Mask Handover
No Time To Die
1Millon masks
Cape Town tourism
Smile Secret Sound
Free Food Fridays With Moksh
Namibian Bottlenose Dolphin
Jerusalema Challenge
Women's Day 2020
Mother City Drive In
How to wear a fabric mask
The Strutting Penguins Of The Two Oceans Aquarium
The Strutting Penguins Of The Two Oceans Aquarium
The Strutting Penguins Of The Two Oceans Aquarium
The Penguins Of The Two Oceans Aquarium
The Strutting Penguins Of The Two Oceans Aquarium
Bobby walks through the CTICC Covid-19 Field Hospital
Smile Maskfie Challenge
Smile 90.4FM Presenters Don't Rush Challenge
Smile Secret Sound
Challenge Thursday - Drawing challenge
Robinson The Amateur
Challenge Thursday with Smile Breakfast - Lindy goes diving
LIWTR: Jana The Spiteful
LIWTR - Anthony
Smile Breakfast Live Inside & Win The Ride
Michael de Pinna on Smile Breakfast
LIWTR Amesha
Live Inside & Win The Ride Contestants' Interviews
Richard Turner: Expert Card Mechanic and World Class Performer on Smile Breakfast
The Mating Game winner announcement - Charlese & Leigh
THE MATING GAME Taryn and Fabian
The Mating Game ANKE AND GEORGE ep10 short version
THE MATING GAME NICOLE & RICHARD
THE MATING GAME CARMEN AND SEAN
30th Anniversary of Madiba's Release
THE MATING GAME - LAVERNE & RUPERT
Watch Bobby & Lindy Take On Federer & Nadal!
The Mating Game - Irma & Ayesha
The Mating Game - Reagan & Shirmine
Never Have I Ever - Been On A Plane
Smile Breakfast - Never Have I Ever
Maurice & Angel Created Their Very Own Blend At Delheim!
Angel & Maurice Are Tourists In Their Own City
Angel and Maurice Explore Cape Town
Habitat For Humanity assists Ma Lulama with getting a new home.
Ma Lulama Gets A New Home
ABBASALUTELY FABBAULOUS
AUSTRALIAN YACHTSMAN AND CHRIS BERTISH TEAM UP AGAINST OCEAN PLASTIC POLLUTION
SSS #6 2019 video proof
Bobby's Halloween Costume - STAR WARS PARODY
Lindysaurus
Smile Breakfast Peppermint Tart Eating Competition
Lindy Lehto Faces Her Fears
A Undies Auction To Get Maurice A Mankini
Smile Secret Sound 2019 #5 - 2019 Winner
Smile In Action - Getting Venus To Her Matric Farewell
Smile Breakfast Braai Me Some Ribbe
Key to Indonesia finals
NASA Astronaut Don Thomas Visits Smile Breakfast
FNB Business Women’s Breakfast in Association with Smile 90.4FM 2019
Smile Secret Sound #4 - 2019 Winner
Eco Warrior Rocco honoured
Lindy Goes Pap for Pap on Smile Breakfast
SMILE BREAKFAST LIFE HACKS
[LISTEN] You Make The News on Smile Breakfast - 24 June 2019
You Know You're A Oom or Tannie When...
Win 1 Million Rand worth of Advertising
Just 6 in Studio With Smile Breakfast
Smile 90.4FM presents Breakfast at Tiffany's
Alan Will Premier Windes of Change for The Twitter
Behind The Scenes With Alan Winde
Smile Breakfast ft. Shadley Schroeder - Mitchells Plain (Kaptein Parody)
Bobby & Lindy Play With VR
SSS #2 2019 video proof
Smile Breakfast - Constantia (Havana Parody)
Thando Hopa joins Bailey for Tea!
PAROW 'SHALLOW' PARODY
Smile 90.4FM - Maurice does Stand up
All 4 One visits Smile 90.4FM - Part 3
All 4 one visits Smile 90.4FM - Part 2
All 4 One visits Smile 90.4FM- Part 1
Smile Secret Sound #1 - 2019 Winner
Angel gets a vampire facial
Who's the better driver? The results are in!
Help Bobby and Lindy Write a Song About Camps Bay
Jaguar puts Bobby and Lindy to the test in Who’s the Better Driver?
Making Music for Madiba 2017
FNB Business Women’s Breakfast in Association with Smile 90.4FM
Smile 90.4FM & Tygervalley present... Shop Till You Drop
Brand Shine Advertising Masterclass
Standard Bank Business Breakfast in Association with Smile 90.4FM
Smile Breakfast A Tattoo for Athené
Bike2work 1
Bike2work
MM4M 2018 JOE & THE GANGA MUFFINS
Smile 90.4FM celebrates Moms Hollywood Glam style!
20180531 160340
Smile Secret Sound #2 of 2018 - WINNER
Ruda Landman on Coffee Break with Eloise
Smile90.4FM Collect Your Key 2018
Smile Secret Sound #1 of 2018 - WINNER
Martina Hingis vs Eloise Pretorius
Smile to the Rescue, with Bobby & Lindy, visit Elsanne Kamffer.
Smile Secret Sound 2017 Winner
Jan Hendrik van der Westhuizen joins Eloise on Smile90.4FM
Smile 90.4FM ‘Pretty in Pink’ High Tea – Proudly brought to you by 1st for Women
Smile Breakfast with Bobby and Lindy
Your Call Says it all
Smile Water Warriors
Waterless Wednesday
Smile Secret Sound #2 – WINNER
Presenter focus - November
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Halloween Zombies with Bobby and Lindy
Ghoulish Date With Bobby and Lindy
Smile Secret Sound #1
Inspirational and motivation speaker, John McGrath
Presenter focus - October
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Office Olympics Final
Office Olympics Final
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What The Fact
Lindy her affro to the Bee Gee's
Would you rather
Tuesday lunch with Benito Vergotine
Smile 90.4FM Office Olympics
Presenter focus – August
Smile 90.4FM Office Olympics
Smile 90.4FM Office Olympics
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Smile 90.4FM Office Olympics
Smile 90.4FM Office Olympics
Presenter focus - July
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Xmas in July
Xmas in July
Smile Moms Tea Party
Presenter focus - June
Breakfast for beds with Bobby and Lindy
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Smile 90.4 FM - Chicken and Egg race 2016
Tracey Lange will survive #OfficeKaraoke
"Baby One More Time" by Maurice & Cato
Smile90.4 FM paints Cape Town yellow
Smile 90.4FM's Afrikaans TV advertisement
Smile 90.4FM television ad - English
Smile 90.4FM television advertisement - Afrikaans
Smile 90.4FM at the 2014 Jive Slave Route Challenge.
Phil eating worms at #PetzExpo2014
Smile 1st Birthday @ De Waal Park with Freshlyground
BRAVO PROMO (27/03/2014)
Smile 90.4FM #RAKnomination (the new #NEKnomination)
iSmile The Tech Report Do You Have A Really Good Idea (AUDIO)
Nico Dekker on Movie Making in Cape Town
Nico Dekker on Movie Making in Cape Town_2
Patricia de Lille welcomes Smile 90.4FM
Helen Zille welcomes Smile 90.4FM
A look back - SMILE 90.4FM Launch 25 March 2013
Memorable Launch
Photos
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