SA: ACT partners with Humanitas on mental health support for artists
The Arts & Culture Trust (ACT) has partnered with South African training and counselling services centre Humanitas to provide free counselling services to its alumni and strategic partners.
This innovative partnership, launched in April, aims to address the unique mental health challenges faced by artists, ensuring their overall well-being and creative flourishing.
ACT says artists often encounter distinct mental health pressures, including performance anxiety, stress, and depression, which can be exacerbated by the unpredictable nature of the arts industry. However, ACT has taken proactive measures to prioritise the mental health of its alumni by offering access to professional counsellors specialising in various mental health issues.
“We understand the importance of accessible mental health care for artists,” ACT CEO Jessica Denyschen said. “By partnering with Humanitas, we aim to eliminate financial barriers that often hinder artists from seeking necessary help.”
Research has shown that engaging in the arts can significantly benefit mental health, including stress reduction and increased self-expression, ACT said. However, the demands of the industry can negatively impact artists’ mental well-being, underscoring the importance of access to counselling services.
Humanitas lecturer and specialist wellness counsellor Armand Prinsloo emphasised on the significance of the partnership: “Together with ACT, we aspire to make a meaningful impact in the lives of those we serve, fostering a supportive environment for artists to flourish creatively while prioritising mental health.”
The initiative sets a new standard for mental health support in the arts industry, acknowledging the critical need for accessible counselling services. By prioritising artists’ mental well-being, ACT and Humanitas are empowering creatives to thrive in their craft while nurturing their overall health and resilience.
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